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Greater Collinwood > Blog > Health > What You Need to Know About Migraines in Seniors

What You Need to Know About Migraines in Seniors

Jason Flack
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What You Need to Know About Migraines in Seniors

Migraines are neurological conditions that affect millions of people worldwide. Managing migraines can be especially challenging due to medical sensitivities and underlying health conditions.

Contents
How are Migraines in Seniors Different?Causes of Migraines in Older AdultsOld AgeCardiovascular ReasonsMedicinal Side EffectsLifestyle ChangesStress and Emotional DistressSymptoms of MigraineTips to Prevent and Manage Geriatric MigrainesIdentify Migraine TriggersMaintain a Consistent RoutineConsider Relaxation TechniquesSeek Medical Help

Here’s everything you need to know about migraines in seniors, their causes, symptoms, and how to manage them:

How are Migraines in Seniors Different?

The intensity of a migraine varies from moderate to intense head pain. Some migraines last a couple of hours, while others take several hours to subside. While both young adults and seniors face migraines, the symptoms and after-effects of a migraine in the latter can be different.

Younger people are more likely to experience migraine with flashing lights and other visual disturbances. Whereas, seniors are prone to silent migraines, where such symptoms don’t occur. An older adult might exhibit stroke-like symptoms during a migraine, making diagnosis tricky.

Causes of Migraines in Older Adults

Seniors suffer from migraines for a number of reasons, including:

Old Age

As we age, the brain becomes less flexible at managing pain symptoms, leading to a migraine. The structural and functional changes in your brain can also impact blood flow.

Cardiovascular Reasons

Cardiovascular conditions, such as hypertension and atherosclerosis, can contribute to migraines. Arterial stiffness can make you more prone to migraines.

Medicinal Side Effects

Older adults are often bound to take multiple medicines to manage health conditions. Certain medications, such as vasodilators and calcium channel blockers, may trigger or exacerbate migraines.

Lifestyle Changes

If you’ve made significant lifestyle changes in previous months or weeks, such as changes in sleep patterns, eating habits, and physical activity levels, you can be prone to migraines.

Stress and Emotional Distress

The idea of retiring and being dependent on someone else can be emotionally distressing. Increased stress levels and anxiety can increase the chances of intense headaches.

Symptoms of Migraine

The symptoms of migraine in seniors include:

  • Throbbing headaches lasting for hours to days. The headache might also increase when you’re doing certain activities, such as walking or bending down.
  • Pain in one side of the head.
  • Nausea and vomiting.
  • Vision issues, such as distortion, flashing, and excessive brightness.
  • Overstimulation to light and smell.

You should seek immediate medical care if the migraine is accompanied by:

  • Fever
  • Dizziness
  • Difficulty walking
  • Difficulty speaking
  • Weakness

Tips to Prevent and Manage Geriatric Migraines

There are many ways to manage and prevent migraines in seniors. Effective methods include:

Identify Migraine Triggers

Older adults are often sensitive to loud noises, bright lights, and strong odors. Certain processed meat, Alcohol, and caffeine can also trigger migraines. If you’re experiencing frequent migraines, track their patterns and avoid common triggers.

Maintain a Consistent Routine

A stable routine can help regulate your body’s internal clock. Stick to regular sleep and wake times, eat a balanced diet, and do exercise.

Consider Relaxation Techniques

Meditation, gentle breathing, and yoga can help you manage stress, one of the leading causes of migraines in older adults. If you’re living at a retirement residence, join support groups and take part in community events to stay active.

Seek Medical Help

As mentioned earlier, migraines can occur as a side-effect of certain medications. Reach out to your healthcare provider to adjust doses or find alternatives if needed.

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ByJason Flack
Jason Flack is a dedicated news blogger with a passion for storytelling and a commitment to keeping readers informed. With years of experience in the world of journalism, Jason's writing combines a keen eye for detail with a knack for making complex topics accessible to a broad audience. As a storyteller, Jason seeks to uncover the stories that matter most, whether they're about local events, global developments, or human-interest pieces. His writing aims to provide insight, spark discussions, and foster a deeper understanding of the world around us. Jason's dedication to the truth and his craft makes him a reliable source for news and a trusted voice in the blogging community. Join him on his journey of discovery and stay informed with his thought-provoking and insightful articles.
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